Photography by Aris Yanuar Setianto @ https://www.pinterest.com/ You don't have to control your thoughts, you just have to stop letting them control you - Dan Millman That voice in your head. Constantly telling us what to say, do and think. Constantly running. Never stops. Most of us live in our minds. We all do talk to ourselves whether we recognise it or not. Repeating things over and over, reminding ourselves what we need to do next, sorting out details or running through various types of scenarios that may never even happen. We define that as being prepared or being worried for what may occur. We are always occupied internally unless we are drawn into something external that is more interesting than what's going on in our heads. We get distracted by this external stuff for a bit and then we immediately go right back to where we were before. We think so much that sometimes we become unaware of our surroundings. Engrossed in whatever is runni
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